Fitness by Sandy Beach » outdoor fitness http://www.fitnessbysandybeach.com Sun, 15 Jan 2012 04:17:46 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Zip Lining at Wild Animal Park http://www.fitnessbysandybeach.com/zip-lining-at-wild-animal-park/ http://www.fitnessbysandybeach.com/zip-lining-at-wild-animal-park/#comments Sun, 20 Sep 2009 08:42:21 +0000 Sandy http://www.fitnessbysandybeach.com/?p=133 Have you ever tried zip lining?

It’s a thrill!  Your arms are in a static hold and get a mini workout as you fly across a cable line.

www.youtube.com/watch?v=Ro2B2H4dIxI

]]> http://www.fitnessbysandybeach.com/zip-lining-at-wild-animal-park/feed/ 0 Great Glutes Exercise http://www.fitnessbysandybeach.com/great-glutes-exercise/ http://www.fitnessbysandybeach.com/great-glutes-exercise/#comments Fri, 26 Jun 2009 00:06:13 +0000 Sandy http://fitnessbysandybeach.wordpress.com/?p=78 Did you know that running through the rope bridges at the California Adventure in Disneyland in a great butt exercise?

California Adventure rope bridge challenge

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