http://www.fitnessbysandybeach.com Fri, 27 Aug 2010 23:19:32 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://www.fitnessbysandybeach.com/67/ http://www.fitnessbysandybeach.com/67/#comments Mon, 11 May 2009 17:52:38 +0000 Sandy http://fitnessbysandybeach.wordpress.com/2009/05/11/67/ The Night Nurses on working out!

The Night Nurses work the graveyard shift and come to boot camp after work. Just look at their enthusiasm after working all night. I can’t wait until next boot camp to take it to the next level with them.

]]> http://www.fitnessbysandybeach.com/67/feed/ 0 http://www.fitnessbysandybeach.com/66/ http://www.fitnessbysandybeach.com/66/#comments Mon, 11 May 2009 17:51:51 +0000 Sandy http://fitnessbysandybeach.wordpress.com/2009/05/11/66/ Brandy’s Plan to Return

Brandy’s reciting one of the slogans on our shirts. She does plan to return too!

]]> http://www.fitnessbysandybeach.com/66/feed/ 0 http://www.fitnessbysandybeach.com/63/ http://www.fitnessbysandybeach.com/63/#comments Tue, 05 May 2009 06:25:52 +0000 Sandy http://fitnessbysandybeach.wordpress.com/2009/05/04/63/ Sonya Lost 11 1/2 inches in 4 weeks

Sonya Lost 11 1/2 inches in 4 weeks with our women’s outdoor fitness program. Check out all the benefits she’s experiencing since she started her exercise program.

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