About Sandy

Sandy has been involved with fitness since early childhood in one way or another.  Tumbling, horseback riding, school sports, intramural sports, and Body Building to name a few.  Breaking a femur in 2000 caused her to take notice to how great our bodies really are and how we can heal and mend ourselves.  Sandy educated herself in the healing process, and began training herself in various fitness programs. This experience helped her to see how she could teach others to feel and be better so she became a certified fitness trainer. 

She holds a bachelor degree in business administration and has more than eight certifications, which include being a national certified personal trainer and group fitness instructor, authorized Adventure Boot Camp fitness trainer, online/iPod personal trainer, fit phone coach, and integrated balance training specialist (BOSU).  Sandy has also trained and completed the LA Marathon.